Haven’t been taking care of my health in a long while. A really, really long while. Haven’t been doing too well. My body is in a shitty place. Mental health too.


I need to raise my vibrations. I’ve been letting folks and circumstances affect my energy, and it’s made me head towards a lower vibrational frequency than what’s in my nature.

I have the ability to resonate at a high vibrational frequency, but it’s challenging to stay elevated all of the time.

It’s hard for someone like me to focus on giving attention only to the people and the thoughts, feelings and actions that resonate with my soul’s natural frequency. I’m trying though.


Pic o’ the day…

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